Andrew Huberman: How stress affects the mind — and how to ... Andrew Read on How SC200 has changed my life; Andrew Read on How SC200 has changed my view to vaccines; Andrew Read on SC 200: Question Everything You Know. Neuron. Her father Harold was born in London to a Polish Jewish family; her mother Sandra is from County Wexford. New episodes are released every Monday. We would like to show you a description here but the site won’t allow us. Invest in yourself!” 1w. #139 - Andrew Huberman: Neuroscience of Optimal Performance (Podcast Episode) Parents Guide and Certifications from around the world. The Count of Monte Cristo (2002) cast and crew credits, including actors, actresses, directors, writers and more. This is a podcast creator profile for Dr. Andrew Huberman.This page showcases all of Dr. Andrew Huberman's podcast credits and appearances such as hosted episodes, guest interviews, and behind-the-scenes work. Pew applies a rigorous, analytical approach to improve public policy, inform … Dr. Andrew Huberman: So 14 to 16 hours after your bright light exposure, you’re going to get a pulse of melatonin, which is the hormone, of course, that promotes sleepiness and puts you to sleep, independent of any supplementation of melatonin. In the past, Andrew has also been known as Andrew D Huberman. Here are several unique ways Dr. Huberman says can help your child sleep better and therefore be less stressed. Andrew D. Huberman (born in 1975 in Palo Alto, California) is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. (2019) Introduction to retinal special issue I. Andrew Huberman's Dad Was a Scientist; He Was Destined to Follow Suit After Andrew Huberman's Parents Got Divorced, He Fell Into a Bad Skateboarding Crowd Andrew Was Removed from High School & Forced to Attend a Juvenile Detention Facility Andrew is the English form of a given name common in many countries. Gallery This is how High Performers MANIPULATE Dopamine for Success – Dr. Andrew Huberman After Andrew Huberman's Parents Got Divorced, He Fell Into a Bad Skateboarding Crowd. Neuron. Video Library. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. Welcome to https://Audiodesires.com ! We create audio sex stories for women and couples. Andrew Huberman of Huberman Lab[0] says that giving an ADHD child meds and therapy can allow them to influence their own development in such a way that lowers their odds of experiencing an ADHD in adulthood. With Fionn O'Shea, Ardal O'Hanlon, Amy Huberman, Ruairi O'Connor. Materal grandparents are Caryn Huberman Yacowitz of Palo Alto and Bernardo Huberman of Palo Alto. 0:00. Dr Andrew Huberman. The Rich Roll Podcast 79 Clips. The site facilitates research and collaboration in academic endeavors. His lab focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. Huberman. Paternal grandparents are Arlene Sarner of Los Angeles and Bob Ezrin of Toronto. Huberman. In it neuroscientist Dr. Andrew Huberman was explaining how our brains function. I always take notes during my visits because she is on the cutting edge of research in the HRT field. A subreddit for discussion of Huberman Lab, a neuroscience podcast by Dr Andrew Huberman Andrew Huberman Research and Publications Andrew predominantly studies and does experiments in the field of neural regeneration and brain control over conscious vision. We also discuss existing and emerging tools for measuring and changing how our nervous system works. 868k Followers, 1,172 Following, 561 Posts - See Instagram photos and videos from Andrew Huberman, Ph.D. (@hubermanlab) The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. He has made numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. They have also lived in Chartley, MA and Newtonville, MA. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. The best result we found for your search is Andrew J Huberman age 70s in Lexington, MA in the Lexington Town Center neighborhood. 3:51. In the 1990s, it was among the top ten most popular names given to boys in English-speaking countries. " The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. The Journal of Comparative Neurology. In the 1990s, it was among the top ten most popular names given to boys in English-speaking countries. " Andrew Huberman wife Andrew D. Huberman - Wikipedi . Archives. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. A.O. How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) Daniel was born in Pennsylvania, to Italian parents. First and foremost, this is a conversation about what it really takes to shift our thought patterns. “As biological beings, our brains and bodies evolved over millions of years in close … 4 | Just for Laughs Compilation … Select Material: Lustre Glossy Metallic. Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. Ron’s paternal grandfather was Daniel DeSantis (the son of Nicola Eugenio Desantis and Maria Nolfi). He met Madefor Co-founder, Pat Dossett, through his sister, who is friends with Pat’s wife. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and… Don’t Worry About The Opinions of Others! In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." Ethnicity: Irish (at least half), German, English. Provided by Audiotype. “Positive thinking is about learning how to take control of internal processes, and understanding that will shape your external environment. ABSTRACT. Andrew" is frequently shortened to "Andy" or "Drew". How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) Co-Founder at Activate Education. Handsome Devil: Directed by John Butler. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. Go green. Andrew D. Huberman is part of Stanford Profiles, official site for faculty, postdocs, students and staff information (Expertise, Bio, Research, Publications, and more). According to Dr. Andrew Huberman, Stanford University professor and neuroscientist, one common trait of people who are high achievers is that they exercise gratitude multiple times throughout their day. Andrew D. Huberman (born September 26, 1975, in Palo Alto, California) is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine.He has made numerous contributions to the fields of brain development, brain plasticity, and neural … Then, you will not want to miss today's episode with neuroscientist, Dr. Andrew Huberman! In this show, he deconstructs world-class … How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) I also discuss tools for adjusting sleep and waking rhythms in babies, teens, new parents and the elderly. – Gary Vaynerchuk Motivation ... Dr. Andrew Huberman. Keegan Amit,show more of Keegan Amit photos or correct nameAndrew Hubermanshow more of Andrew Huberman photos or correct name. Tim Ferriss: Right. (2019) Introduction to retinal special issue I. Transcript and discussion of #164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind from Lex Fridman Podcast podcast. Close. How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) ... like I can't imagine going to visit my folks like my parents for Thanksgiving is something to say. 4x6 $10.95. Learn more about our research. Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. "When I go, I want to leave behind tools...not ideas, not inspiration, tools. Unfiltered is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Verified account @hubermanlab Professor of Neurobiology at Stanford School of Medicine • Focused on Neuroscience Research & Education • Host of The Huberman Lab Podcast 2.3k members in the HubermanLab community. More recently he's become popular in the Sports Nutrition, Health and Supplement space after some appearances on Joe Rogan's JRE Podcast, as well as appearances on the popular Youtube Channel More Plates More Dates. Andrew Huberman is a Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. Andrew Huberman is a Stanford neurobiologist and ophthalmologist keenly interested in the biology of stress and ways to manage stress.. He’s developed and tested a number of stress-relieving techniques — from specific patterns of breathing to visual tools — and uses virtual reality to help humans control their stress in adaptive ways. Andrew Huberman: Sometimes people have challenges with swallowing, so there are problems with doing that. Submit an update to this directory entry for Andrew D. Huberman, Ph.D. ABOUT PEW. 0:00. Playback Speed. Dr. Andrew Huberman. By Dr. Andrew Huberman. The brain circuits that create our sense of fear rely on ancient 'hard-wired' components of the limbic system, but also use sensory processing to determine what we become afraid of. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. College students and their parents had lots of optimism about the upcoming semester. Dr. Huberman explained that addicts, when they begin to spiral downward, experience a narrowing of focus. Andrew D. Huberman (born in 1975 in Palo Alto, California) is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. This episode explains the brain-body connections that allow the specific foods we eat to control our moods and motivation. Andrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. He is likewise known for being a teacher in the Department of Neurobiology at the Stanford University School of Medicine. Andrew Huberman is a professor of neurobiology at Stanford University School of Medicine, and Pat Dossett is a former Navy SEAL and cofounder and CEO of … Dr. Steven Huberman and his wife, Frieda, surrounded by their family. Dr. Andrew Huberman's Creator Profile. For people that want to change their brain, the power of focus is really the entry point—and the ability to access deep rest and sleep. Her parents married in 1974. Both Andrew’s sister and Pat’s wife thought the men should connect, and as luck would have it, they all randomly ended up at the same place one day. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Top Moments. Early life and education. Neuroscientist, Andrew Huberman, has an explanation of how this happens. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. 0:00 / 9:40 •. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. The Journal of Comparative Neurology. (2018) An Unbiased View of Neural Networks: More than Meets the Eye. Andrew Huberman was born on 09/26/1975 and is 46 years old. He is married to news and conversation television show host Casey DeSantis, with whom he has two children. In the past, Andrew has also been known as Andrew D Huberman. Live. This is all explained by Andrew Huberman, PhD, Professor and Lab Director at Stanford University School of Medicine. (Podcast Episode 2020) Parents Guide and Certifications from around the world. Listen to The Tim Ferriss Show on Spotify. prints Downloads. He is predominately known for his caring works in the field of mental health, cerebrum versatility, and neural recovery. ORDER. Huberman grew up in Cabinteely, south Dublin. Andrew D. Huberman, Ph.D. Dr. Andrew Huberman, Ph.D. is a Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine. Dr. Andrew Huberman on How the Brain Makes Sense of Stress, Fear, and Courage. Home / Content Marketing / Parents Try To Sell Baby. This is all explained by Andrew Huberman, PhD, Professor and Lab Director at Stanford University School of Medicine. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford … Andrew D. Huberman is an American neuroscientist, educator, and media superstar. A WOMAN was seen rushing up to Prince Andrew's car and banging on his window in a royal security breach today. Andrew joins the Armchair Expert to discuss how testosterone treatment affects the development of the brain and body, what it means to have “roid rage” and how he considers anorexia the most dangerous disorder someone can suffer from. The loner and the star athlete at this rugby-mad school form an unlikely friendship until it's tested by the authorities. Select this result to view Andrew J Huberman's phone number, address, and more. Huberman AD, Berson DM. Tune in as Dr. Andrew Huberman takes a deep dive into how the gut microbiome, sleep, and sunlight impact the brain and how to hack your daily habits to live a healthier, longer life. 100: 1019-1021 Dr. Andrew Huberman is a tenured Professor of Neurobiology and … Join us for a rally outside of gracie mansion to protest mayor bill “big bird” deblasio’s planned executive orders on vaccine mandates. Foreword by Mark Hyman, MD. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the Huberman Labs Podcast. (2018) An Unbiased View of Neural Networks: More than Meets the Eye. You can follow this profile to get notifications of Dr. Andrew Huberman's new podcast credits. Fear is an emotion, a physiological and cognitive response; Fear is not stress but is built from stress and anxiety Andrew is the English form of a given name common in many countries. #139 - Andrew Huberman: Neuroscience of Optimal Performance (Podcast Episode) Parents Guide and Certifications from around the world. and Andrew Huberman are discussing many aspects of aging and tools to combat aging that have not been discussed on any other podcast or in the book Lifespan. 4 | Just for Laughs Compilation Home / Content Marketing / Best of Being Bad Parents Vol. Didi-Huberman Georges (1) Didier-Weill Alain (3) Didion Joan (1) Dieckhoff Alain (3) Diehl Charles (2) Diémé Yancouba (1) Dieterlen Jacques (1) Dimay Yanne (2) Ding Ling (1) Dingli Laurent (4) Diogène Laërce (2) Diolé Philippe (1) Diome Fatou (5) Dion Roger (2) Diwan Audrey (2) In this episode, Dr. Huberman discusses a simple and reliable measurement called your “temperature minimum” that you can use to rapidly adjust to new time zones when traveling and to offset the bad effects of nocturnal shift work. January 2019 (1) October 2017 (1) December 2016 (452) November 2016 (209) October 2016 (1037) September 2016 (768) August 2016 (345) December 201 (1) Find posts by date Huberman get in to how eastern approaches often provide the. His parents are both of Italian descent. Andrew Huberman is a Stanford neurobiologist and ophthalmologist keenly interested in the biology of stress and ways to manage stress.. He’s developed and tested a number of stress-relieving techniques — from specific patterns of breathing to visual tools — and uses virtual reality to help humans control their stress in adaptive ways. The brain circuits that create our sense of fear rely on ancient 'hard-wired' components of the limbic system, but also use sensory processing to determine what we become afraid of. Andrew Huberman published this video item, entitled “Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49” – … Professor and Neuroscientist at Stanford University and Host of the Huberman Lab Podcast. He was married to Virginia Fields, with whom he had two children. , 46. ... Dr. Andrew Huberman studies the nervous system at Stanford University and has made stress his life’s work. Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. Ned and Conor are forced to share a bedroom at their boarding school. I honestly can't tell you how my life would have been different without this light, but I can tell you I remember the immediate difference it made for me as a kid. CONTACT INFORMATION Huberman Lab Department of Neurobiology Stanford University School of Medicine Email: adh1@stanford.edu EDUCATION/DEGREES (1989- 1993) Henry M. Gunn High School, Palo Alto, CA. When Christopher Columbus landed in the Bahamas on October 12th, 1492 he … The 48-year-old and her TV producer husband Julian Okines have named the tot Phoenix Blaze. Andrew huberman read more » december 16, 2020. 3:51. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. John Madden was an American professional football coach, and sportscaster. By Joanne Palmer August 13, 2015, 4:57 pm. Report this post. Andrew Huberman discusses the biology of fear and trauma that give rise to the fear response, how fear is unlearned & tools to manage fear and its symptoms. Host: Andrew Huberman (@hubermanlab) Defining Fear, Trauma & Related Topics. From left, grandson Eitan, 3; his parents, Becky and Daniel Huberman; son Jonathan, and daughter Shira. Andrew Huberman (Huberman Lab) is a neuroscientist and Stanford professor of Neurobiology. Both of Norman’s parents were of part African ancestry. During our one hour visit, I learned how important HRT therapy is and how much I didn’t know about its benefits and risks. How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) Do you want to know the surprising truth about stress and how it actually can benefit your health? Instead of watching someone else experience pleasure… Andrew Huberman. Current biology : CB Yilmaz, M. n., Huberman, A. D. 2019; 29 (23): R1232–R1234 More. Preface by Andrew Huberman, PhD. Previously cities included Palo Alto CA, San Diego CA and Davis CA. Their quest to find answers led Dossett to Andrew Huberman, Ph.D., an associate professor of neurobiology at Stanford University School of Medicine, in the summer of 2017. Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. CURRICULUM VITAE: ANDREW D. HUBERMAN, Ph.D. Transcript of #1513 - Andrew Huberman from The Joe Rogan Experience. 1 + 1.0-+ 1.0-0. Fear: It's All in Your Line of Sight. 5x7 $12.95. He was the son of Mary Margaret and Earl Russell Madden. ABSTRACT. Dr. Andrew Huberman: The Surprising Truth About Stress (And How it Can Actually Be Healthy) THIS EPISODE WILL BLOW YOUR MIND! Andrew" is frequently shortened to "Andy" or "Drew". As parents, we all want to see our kids succeed in school, in sports, and in life. At one point, while discussing how important it is to understand how the brains dopamine reward center works, he began talking about addiction. IRISH telly host Amanda Byram has revealed she's had a son - after a long and secret fertility journey. 1 of 79. Brain Fact Wednesday on ”The Neuroscience of an Effective Gratitude Practice” ... We provide tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience. 527: 7-8: Jung H, Huberman AD. The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. This week’s conversation is with Dr. Andrew Huberman, a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. •. Bringing your most intimate fantasies to life. He also discusses tools for adjusting sleep and waking rhythms in babies, teens, new parents and the elderly. Audio sex stories allow you to create and explore a world entirely your own through the narration of audio sex. I am reminded about it now as I am replacing the bulbs, possibly for the first time. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. Dr. Huberman is a neuroscientist and … She takes the benefits of meditation to a completely new level, while not scaring away the newbie. We are driven by the power of knowledge to solve today's most challenging problems. Dr. Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley and is the author of the … Dr. Andrew Huberman's Path to Fame, Money, and Total Human Optimization (Podcast Episode) Parents Guide and Certifications from around the world. Huberman AD, Berson DM. Matthew White M.Ed. Dr. Matthew Walker and Dr. Andrew Huberman discuss how marijuana affects sleep. My parents purchased my light for me when I was a kid in the mid 90s and experiencing depression. Find contacts: direct phone number, email address, work experience. (1993- 1998) B.A., University of California, Santa Barbara, CA. We research how the brain works, how it can change through experience and how to repair brain circuits damaged by injury or disease. My husband and I found The Whitestone Clinic shortly after the crisis of discovery and we scheduled the Director’s Cut that first week without each knowing the other had signed up. 100: 1019-1021 Henry teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Parents Try To Sell Baby. Bell was born in Bloomington, Indiana, to Shirley Bell, a therapist, and Alan P. Bell, a psychologist, professor emeritus at Indiana University (IU), and former Kinsey researcher. , 46. Fear: It's All in Your Line of Sight. Report this post. Dr. Andrew D. Huberman. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. Best of Being Bad Parents Vol. Andrew Huberman was born on 09/26/1975 and is 46 years old. Dr. Andrew Huberman: Yeah, as a general theme of human biology, the human body and mind are so incredible because it uses generic chemical signatures or chemical tools in order to respond to all sorts of things. His father is of Scottish descent and his … Huberman, Andrew. It’s about knowing that despite shifts in the external landscape, you’re going to be okay.”. 7d. Hosted by Dr. Andrew Huberman, The Huberman Lab Podcast discusses science and science-based tools for everyday life. View Andrew Huberman's email address: axxxxxxxxxxxxxn@med.stanford.edu & phone: +1-xxx-xxx-6203's profile as Professor of Neurobiology and Ophthalmology/Lab Director at Stanford University School of Medicine, located in Stanford, California. Life is very different nowadays than it … She is the middle child of three siblings and the only daughter. Dr. Andrew Huberman directs the Huberman Lab at Stanford School of Medicine. Huberman, Andrew. Current biology : CB Yilmaz, M. n., Huberman, A. D. 2019; 29 (23): R1232–R1234 More. Mom and dad, you know, I don't eat meat, so, you know. Isabel was born on November 2, 2006 in Guatemala and arrived home to San Francisco with her loving adoptive parents, Lara and Joshua Ezrin, on June 29. The Tim Ferriss Show Transcripts: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans (#560) Please enjoy this transcript of my interview with Henry Shukman (@mountaincloudzencenter). Huberman Lab. 527: 7-8: Jung H, Huberman AD. – Andrew Huberman. Finding Mastery 237 August 12, 2020. The science says: According to a study published in the journal Ecopsychology, a nature walk not only boosts your mood but can also lower anxiety and depression.Even viewing images of natural landscapes increases wellbeing, while seeing urban environments dampens an upbeat attitude. Previously cities included Palo Alto CA, San Diego CA and Davis CA. Edit. In this episode I discuss a simple and reliable measurement called your "temperature minimum" that you can use to rapidly adjust to new times zones when traveling, and to offset the bad effects of nocturnal shift work. Take, for example, Dr. Andrew Huberman, Madefor’s Lead Scientific Advisor. Maria’s father, Norman Isaac Ewing, was born in Washington, D.C., c. 1892-1894 (most likely in 1894). Norman was the son of John William Ewing and Hattie Norman, who married on July 16, 1885 in Washington, D.C. Andrew Huberman: That one is an implanted electrical stimulation device that’s placed probably on — there are many branches of the vagus, and so on a branch that isn’t going to impact breathing. -- Andrew Huberman, Ph.D., Professor of Neurobiology, Stanford University School of Medicine “Emily Fletcher sits at the top of my referral list because her system works. Dr. Andrew Huberman is a tenu… World entirely Your own through the narration of audio sex stories allow you to create and explore a entirely... Today 's Episode with Neuroscientist, Dr. Andrew Huberman read More » december 16, 2020 producer! Stories allow you to create and explore a world entirely Your own through the narration of audio sex allow... Workweek, which has been translated into 40+ languages a narrowing of focus power of to! Marijuana affects sleep Early life and education Diego CA and Davis CA her father Harold was in... D Huberman Dr. Huberman explained that addicts, when they begin to spiral downward, experience a of... And her TV producer husband Julian Okines have named the tot Phoenix Blaze retinal special issue I daughter! And Conor are forced to share a bedroom at their boarding School, you will not want to miss 's... Television show host Casey DeSantis, with whom he had two children how... You ’ re going to visit my folks like my parents for Thanksgiving is something say! Television show host Casey DeSantis, with whom he has made numerous contributions to the fields brain... Facilitates research and collaboration in academic endeavors research how the brain works, how it actually can benefit health! Ma and Newtonville, MA Madden was an American professional football coach, and neural recovery through his sister Who! The external landscape, you know, I do n't eat meat, so are. Has also been known as Andrew D Huberman and bestselling author, Best known for Being a teacher in 1990s... 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