how many carbs in a slice of pumpernickel bread

For a healthy female, 12.35 grams is 4.12% of your daily limit. A medium slice of bread (white, wholemeal or granary) contains around 15g of carbs, and thicker slices contain around 20g. Pumpernickel Bread Other common serving sizes. Traditional pumpernickel bread is made with coarsely ground rye flour (and perhaps some wheat flour) and is fermented with sourdough starter. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pepperidge Farm, Pumpernickel Bread. 0.22 g. Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pumpernickel Dark Rye Bread (Schwebel's). How many calories are in 1 serving? There are 50 calories in 1 thin slice of Pumpernickel Bread. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 thin slice. are saying - Curated tweets by EatThisMuch. Sugar in a Pumpernickel Bread is about 0.14 g and the amount of protein in a Pumpernickel Bread is approximately 2.26 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Pumpernickel Bread. Nutritional Value and Information. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 slice, thin. Note: Any items purchased after * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. Amount of Vitamin C in Dark Pumpernickel Bread: How much Calcium is in Dark Pumpernickel Bread? What Others Are Reading Amount of fat in Dark Pumpernickel Bread: How much sodium is in Dark Pumpernickel Bread? What 0.22g. Calories. Head to the diet generator and enter the number of calories you want. 2,000 calories a day is used for general nutrition advice. If you do click them, At 50 calories, 1 serving has around the same degree of calories as 1.0 slices 100% multi-grain bakery bread thins, 0.36 cups of heart to heart cereal (honey toasted oat), and 18.05 g of french rolls. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 regular slice. 2,000 calories a day is used for general nutrition advice. There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread. There are 120 calories in 1 2 slices (1.6 oz) of The Bakery Pumpernickel Sliced Bread. 11.0% 75.2% 13.8% Total Fat Total Carbohydrate Protein 80 cal. There are 50 calories in 1 slice, thin of Pumpernickel Bread. Calorie breakdown: 11% fat, 75% carbs, 14% protein. Total carbs in a Pumpernickel Bread is 12.35 (g), 4% of daily value. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 slice of regular. Calorie breakdown: 11% fat, 75% carbs, 14% protein. The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. Within the fat content, a Pumpernickel Bread contains 0.11 g of saturated fat, 0 g of trans fat, 0.32 g of polyunsaturated fat and 0.24 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 regular slice. Total carbs in a Marble Rye and Pumpernickel Bread is 24.91 (g), 8% of daily value. Carb Counter Breads Pumpernickel Bread. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 slice, thin. Calorie breakdown: 11% fat, 75% carbs, 14% protein. Amount of protein in Dark Pumpernickel Bread: How much Vitamin A is in Dark Pumpernickel Bread? clicking our Amazon buttons will give us a little referral bonus. Where do the calories in The Bakery Pumpernickel Bread come from? Calorie breakdown: 11% fat, 75% carbs, 14% protein. Number of displayed food(s) - 2. depending on Amount of Vitamin A in Dark Pumpernickel Bread: How much Vitamin C is in Dark Pumpernickel Bread? (Glycemic load is the measurement of how much carbohydrate you are consuming.) There are 18 calories in 1 slice of snack-size Pumpernickel Bread. Serving Size: 1 slice of snack-size: Amount Per Serving . The same portion contains about 2 grams of total fat, which is just 3 percent of the DV; almost 27 carbohydrate grams, which is 9 percent of the DV; and a total of 142 calories. Amount of carbs in Dark Pumpernickel Bread: How many net carbs are in Dark Pumpernickel Bread? thank you! Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan? Calorie Breakdown: 11% fat, 75% carbs, 14% prot. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sugar in a Marble Rye and Pumpernickel Bread is about 1.14 g and the amount of protein in a Marble Rye and Pumpernickel Bread is approximately 4.47 g. The bread is cholesterol … Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice, thin and 1 slice of regular. A 2-ounce slice of dark pumpernickel bread provides almost 5 grams of protein, which is 10 percent of the daily value set by the U.S. Food and Drug Administration based on a 2,000-calorie-a-day diet. Of all foods we analyzed minutes to burn 70 calories Per serving flat Bread, Oroweat Organic thin Sliced white! Bread including 1 thin slice of regular Pumpernickel Bread note: Any items purchased after clicking Amazon! 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